Claim Your FREE Gifts… Free Q&A and Recipe Video: In honor of the Eat Fat, Get Thin Cookbook Launch

Maybe you’ve felt this too… You start out strong. You’re confident “this time” you’re going to lose the weight and keep it off. You pick a “diet” and dig in.

Why You Need to Eat Fat to Burn Fat It gets a bad rap, but adding some fat to your diet may be the key to a slimmer you

The Eat Fat, Get Thin Challenge is a group coaching program scientifically designed to bust your fear of fat while revolutionizing how you eat and how you feel on every level.

Some low-fat foods aren’t much better for you than their full-fat counterparts, and others are even worse.

How to get enough fat on your Keto diet, including recipes, guides and free downloads

How most people get fat and how they can easily become slim again without starving or enduring unpleasant diets, by Richard Mackarness, M.B.,B.S. (1958)

A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman.

How to eat and cook for a paleo ketogenic diet, while eating real food

A guided 21-day program designed by Dr. Mark Hyman to help you bust your fears around fat and give you a roadmap for lifelong vibrant health.